EVERYTHING YOU NEED TO KNOW ABOUT AYURVEDA

Ayurveda is more than just a popular form of alternative medicine. It is a system of holistic healing unlike any other. Thought to be over five thousand years old, Ayurvedic medicine teaches us to see the world as it relates to the elements—or doshas—of vata, pitta, and kapha. According to Ayurveda, everyone is born with …

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